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See also:

• Health: Mental Health: Self-Help  (209)
• Society: Religion and Spirituality: Meditation  (62)

• Meditation Station   - Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

  The Abyss - Meditation instructions to improve well being, hopes, dreams, and self improvement..

  Arena, Leonardo - Transpersonal Page - Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian..

  AwakenKey's Meditation - Meditation as a powerful tool to assist in shifting consciousness..

  BBC News: Meditation - Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system..

  Bonny Foundation - Providing GIM Transpersonal Imagery using music, Mozart, and Mandala..

  British Meditation Society - The history and events of the organization with a network of teachers and support groups..

  Desk top Meditation - A slide show and e-book on meditation..

  Discovery Health: Meditation - An article by Bobbie Lieberman about starting with Meditation..

  The Eureka Society - Sound current and light meditation program by a non-profit organization..

  Exalted Living - A quick guide for beginner meditators and for those who have found meditating diffucult..

  Expanding Paradigms - On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available..

  Feel Better about Things - Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation..

  Health and Yoga - Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras..

  Holisticonline.com: Meditation - Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered..

  House of Bliss - On-line yoga and meditation. (may require some plugg-ins).

  Inner Sports - Meditation and yoga applied to sports and outdoor activities..

  Life Positive - Providing in depth information and tips on meditation and dhyana..

  Meditate Now - Explore an individualized methodology in meditation on-line..

  Meditation at BellaOnline - Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum..

  Meditation for Health - Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms..

  Meditation: The Fine Art of Shutting Up - A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles..

  Moksha Journal - Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy..

  Relaxing Environmental Ssounds - Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids..

  Seminars: Path of Light - Offer training to be a spiritual agent. Details of seminars and registration..

  'Silent Moments' with Morten - Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window..

  The Silent Place - A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available..

  The Society for Holistic Meditation - Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs..

  Stressless Mind - Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga..

  The Summum Meditation - About meditation in general and Transcending Meditations. Offer books and courses..

  Synchronicity Contemporary Meditation - Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats..

  The Union of Mind and Body - Exercises for the enhancement of awareness. Similar to mindfulness meditations..

  You Are Your Path - Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico..

  Zen Doctor: A Global Practice - Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation..