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See also:

• Regional: Central America: Panama: Society and Culture  (46)
• World: Español: Regional: América: Panamá: Hogar: Cocina: Recetas  (4)

Canal Zone & Panama Recipes - Small selection of recipes for foods and drinks, including several variants of Johnny Mazetti and Tropical Itch..

Panama For The Gourmet Traveler - Brief overview of popular and national foods and drinks in Panama..

Panama Gourmet - Panamanian recipes by Chef Melissa De Leon. Recipes are in English and Spanish, by category..

Panamanian Cuisine - Recipes from Panama, including several Ceviches (hors d'oeuvres) and Carimañolas (Stuffed Yucca Fritters)..

Plaintain Recipes from Panama - Five recipes, such as Drunk Plantains and Patacones..

Recipes from Panama - Favorite recipes from Panama and the Canal Zone..

What's Cooking Panama! - Seven traditional Panamanian recipes with a description of special ingredients..