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Society: Religion_and_Spirituality: Buddhism: Lineages: Tibetan: Meditation: Tonglen:
- Compassion Practices of Tonglen: Introduction - A brief description by Christine Longaker of three Tonglen or loving-kingness practices and how to adapt the practice for every-day life. Based on the teachings of Sogyal Rinpoche..
- Practice of Tonglen - Teaching by Pema Chodron with a description and instructions..
- The Seven Points of Mind Training - A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking..
- Tonglen - Taking and Sending Meditation - Brief instructions given by Thrangu Rinpoche..
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